Questions? Ready to start your project? Contact Us


Pendulum Strength At FIU

Pendulum Weight Room

Pendulum Shoulder Incline machines at FIU
Pendulum Shoulder Incline

4-Way Neck machines at FIU
4-Way Neck machines

Pendulum 3-Way Row machines at FIU
Pendulum 3-Way Row machines

The Pendulum Lat Pulldown at FIU
The Pendulum Lat Pulldown

The Short Standalone Pit Shark provided by Rogers
The Short Standalone Pit Shark provided by Rogers


Getting Ahead of Extension

The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful extensor of the upper extremity. Each head has a different fatigue rate and each head becomes...

Livonia Franklin High School
2024 CSCCa

A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System