Questions? Ready to start your project? Contact Us


Pick Up Without A Pickup

Shopping In Clare, Michigan To Get Strong

Pendulum Neck MachineErik McKay, BS, CSCS, Personal Trainer, Kinetics Coach and Football Coach has been training for over 24 years with over 12 years experience professionally in the field as a Strength & Conditioning.

Pendulum Neck Machine

Erik is a Professor at Lansing Community College in their Physical Fitness and Wellness Department, as well as, runs a Personal Training business in Fowlerville, MI

Pendulum Neck Machine

Eric packs up the Pendulum 4 Way from the Pendulum factory in Clare, Michigan.



Getting Ahead of Extension

The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful extensor of the upper extremity. Each head has a different fatigue rate and each head becomes...

Livonia Franklin High School
2024 CSCCa

A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System