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9.13.2022

Plymouth State University Gets Strong

Plymouth State new facility

Plymouth State University is located in the center of New Hampshire at the foothills of the White Mountains. The University has currently upgraded their athletic complex with a new comprehensive Strength and Conditioning facility.

Plymouth State University weight room
Human Performance Center

Plymouth State University weight room
Plymouth State University weight room
Plymouth State University weight room
Plymouth State University weight room
Plymouth State University weight room

Plymouth State University weight room
Plymouth State University weight room
Getting Strong with Pendulum

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The 2024 CSCCa National Conference will be held in Fort Worth, TX, May 6-8th.  A great speaker itinerary and a great opportunity to experience Pendulum Strength Training Equipment. See you there! Getting Strong at the CSCCa

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Belt Squat Attachment

Expanding your workout capabilities by adding attachments to racks in many facilities is key to athletic development. If you want to add belt squats, weighted chins, weighted dips, pulling movements, calf raises and more roll the Pit Shark attachment in...

Rack Attachments

The hamstrings are a group of muscles located on the back of the thigh: the bicep femoris, semimembranosus and semitendinosus. This muscle group functions to extend the hip, flex the lower leg and rotate the leg at the hip and...