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Review

Our ability to remember a piece of information depends critically on the number of times we review it and also the time that has elapsed since the last review.  Repetition using things such as Google, talking with others, memorization strategies, types of visual cues all translate to less time working on needed or forgotten information to speed recall. This is why Rogers Athletic produces Catalogs that are available in paper or online, enabling a coach the ability to select important items that impact their program and over time help lead to victory.

Below are Catalogs available online that should be considered regularly.

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Telomere More

There are over 30 trillion cells in the human body and women  have a few trillion less than men. There are many different types of cells with different functions. For example; stem cells allow our body to grow through cell...

Lower Your Risk

The history and evolution of strength training goes back thousands of years. But it wasn’t until the 1960’s and 70’s that it was beginning to find its way and be acceptable by the majority in sport.  Although, in the late...

Shaping The Power Grip

The power grip is when all the fingers, the thumb and the palm of the hand surround an object. Intuitively, we know to pick up something, move or secure our body when utilizing our grasp we want to wrap our...