logo
Search

BACK TO HOME

Back

The Pendulum 3 Way Row and More                                                                                     

 

3row

 

describe the image

 

3 way row1

Train your rear deltoids, upper back, rhomboids, and lower traps all on the same machine to Get Strong.

COACH’S QUESTIONS

Send in your question and we will connect with an expert or two to get you an answer!

TOP CATEGORIES

Announcements, Success, Pendulum 3 Way Row

BACK TO GET STRONG BLOG