Questions? Ready to start your project? Contact Us

12.13.2021

Sit Or Stand

Pendulum Neck Machines

Nerve cells signal and stimulate muscles, these cells are called motor neurons. Their stimulation causes electrical activity in the muscle eliciting a contraction.

Studying muscular contractions during neck training researchers found that in a seated position there was 10% more electrical activity and 10% less when standing or laying down. Have a seat on the Pendulum Neck Machine and Get Strong.

Neck training on the Pendulum Neck Machine
Pendulum Neck Training

related

Getting Ahead of Extension

The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful extensor of the upper extremity. Each head has a different fatigue rate and each head becomes...

Livonia Franklin High School
2024 CSCCa

A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System

...