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Strongman Competitor

Strongman competitor John Panto of Massapequa Park, N.Y. working his hips and thighs on the Pendulum Squat Pro.                    Pendulum Equipment Workout

Photo Courtesy of Kathy Leistner

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Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

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