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Strongmen And Women At Hampton Beach

The Granite State Strongman/Stongwomen Contest is held each year just north of Boston at Hampton Beach, New Hampshire. They raise money for the Wounded Warriors as well as Cancer. Special guests include Willie Wessels the President of North American Strongman and World’s Strongest Man Bill “Kaz” Kazmaier.  Hampton is not only a great place to vacation it is also a great place to Get Strong.


Hampton Beach Strongman

Squatting Hampton Beach

Hampton Beach North American Strongman

Hampton Beach

Strong Women at the Beach

Squatting on the Beach

Pendulum Rack System

The Pendulum Rack System is designed to Get Strong men and women Stronger.


Getting Ahead of Extension

The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful extensor of the upper extremity. Each head has a different fatigue rate and each head becomes...

Livonia Franklin High School
2024 CSCCa

A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System