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4.10.2020

Stuck – Just Lunge Around

Kettlebells

From 1992 – 2015 Mike Wolf was a Strength and Conditioning Coach in the National Football League. Mike is now the Director of Trainer Development for Ignition APG located in Cincinnati, Ohio.

Here he provides a way to perform comprehensive stationary lunge to develop the legs while stuck at home.

Just Lunge around and Get Strong.

Contact Rogers for any of your Kettlebell needs.

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