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Tennessee Weight Room

Pendulum strength training equipment located in the 22,000 square foot, multi-level University of Tennessee Football Weight Room. 

Tennessee Weight Room Squat Pro

The Pendulum Squat Pro

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Pit Shark Tennessee Weight room

Pit Sharks

Hip Press Tennessee Weight Room

Pendulum Hip Presses

Tennesse Weight Room Hip Press


Getting Ahead of Extension

The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful extensor of the upper extremity. Each head has a different fatigue rate and each head becomes...

Livonia Franklin High School
2024 CSCCa

A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System