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8.06.2013

The Pendulum Grip Cart

Teaching punching and grabbing, grasping and gripping, is all part of utilizing the Rogers Athletic Pendulum Grip Cart.

Offensive Lineman Punch

Workout

Training Hands

Punch, Grab, Squeeze

Wrist Roller Punch

Pinch Punch Wrist Roller

Dline Punch

Grasp, Squeeze and Turn to Strengthen the Pinch Grip

Grip Cart

The Pendulum Grip Cart

Get Strong

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