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The Pendulum Vertical Bench Press

The Pendulum Vertical Bench Press will Get you Strong.

 Pendulum Vertical Chest Press

chest press

vertical chest press


Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School
Churchill High School