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6.14.2013

The Pendulum Vertical Bench Press

The Pendulum Vertical Bench Press will Get you Strong.

 Pendulum Vertical Chest Press

chest press

vertical chest press

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Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

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