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The Titans

St. John's Jesuit High School & Academy's weight room

St. John’s Jesuit High School & Academy actually comprises two schools on the same campus. St. John’s is located in Toledo, Ohio. The St John’s Titans have a rich tradition in athletics including former NBA and NFL alumni.  

The Titans train with Pendulum equipment in the Lyden Training Center.

Getting Strong in Toledo


Grip Force

A solid grip has repeatedly been tied to having a healthier and longer life and without question is a huge factor in almost all  athletics. Recent studies shed light on the intricate relationship between hand strength and overall athletic performance....

Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School