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The University Of Wisconsin Weight Room

Wisconsin’s new Student Athlete Performance Center is 17,000 square feet, complete with a nutrition bar and cardio area.  Below is some of the Rogers Athletic equipment located in the University of Wisconsin’s new facility.

Wisconsin Weight Room

Belt Squats Wisconsin Weight Room

Belt Squats 

Neck Machines Wisconsin Weight Room

Pendulum Neck Machines

Seated Squat Wisconsin

Pendulum Seated Squat


Getting Ahead of Extension

The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful extensor of the upper extremity. Each head has a different fatigue rate and each head becomes...

Livonia Franklin High School
2024 CSCCa

A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System