The Pendulum Shoulder/Incline can become three different machines by making quick and simple adjustments to the seat and ‘work arm’. Not only is this machine a tremendous exercise tool and rehabilitative device, it is the space saver that many programs need because of it’s varying applications.
Using the Pendulum Shoulder/Incline as a Chest Press
The Pendulum Shoulder/Incline adjusted to become an Inclines Press
The Overhead Press