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1.22.2016

Three Pendulum Machines In One

The Pendulum Shoulder/Incline can become three different machines by making quick and simple adjustments to the seat and ‘work arm’. Not only is this machine a tremendous exercise tool and rehabilitative device, it is the space saver that many programs need because of it’s varying applications.

MVL 0431

Using the Pendulum Shoulder/Incline as a Chest Press

MVL 0391

The Pendulum Shoulder/Incline adjusted to become an Inclines Press

MVL 0577

The Overhead Press

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A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System

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