There are seminars, videos, articles, lectures and book chapters all dedicated to methods for strengthening the hips, core and changing one’s range of motion so that a trainee can perform a barbell squat into and out of the low position.

Utilization of the the Pendulum Squat Pro requires none of the above knowledge of techniques and limited or no coaching to solve the aforementioned issues.  An athlete simply ‘top loads’ the Pendulum Squat Pro and begins the exercise.  Each athlete will immediately find themselves in a low position with excellent posture.  All users will find their form is almost exactly what any Olympic or Powerlifting Coach would desire his athlete to be in. The lifter will quickly develop the desired musculature that often takes years of coaching to enhance.

If you really want to Get Strong the number one way to squat is the Pendulum Squat Pro!