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Top Loading The Squat Pro

 Coaches spend countless hours teaching and strengthening athletes so they are able to achieve proper depth and hold form when squatting with a barbell. The Pendulum Squat Pro with its patented floating yoke solves issues quickly.  To Get Strong in the low position of the barbell squat, top load the Pendulum Squat Pro.

Pendulum Squat Pro

Pendulum Squat Pro

 To simply Get Strong train on the Pendulum Squat Pro.


Getting Ahead of Extension

The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful extensor of the upper extremity. Each head has a different fatigue rate and each head becomes...

Livonia Franklin High School
2024 CSCCa

A morning workout on the Pendulum Rack System at the College Strength and Conditioning Show in Fort Worth, Texas. The strength coaches are Staying Strong. The Pendulum Rack System