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Top Loading The Squat Pro

 Coaches spend countless hours teaching and strengthening athletes so they are able to achieve proper depth and hold form when squatting with a barbell. The Pendulum Squat Pro with its patented floating yoke solves issues quickly.  To Get Strong in the low position of the barbell squat, top load the Pendulum Squat Pro.

Pendulum Squat Pro

Pendulum Squat Pro

 To simply Get Strong train on the Pendulum Squat Pro.



The bench press is performed in multiple ways; a variety of grip widths, feet up, feet on the floor, different speeds of movement, variable ranges of motion, various percentages of 1RM and more. All affect muscle activation during the pressing...

All Five Fingers

Using a Power Grip on the Pendulum Rope Pull The hand has its greatest gripping strength when utilizing a ‘power grip’, that is squeezing with all five fingers. When the thumb is negated, grip strength has the second greatest capability...

Hip Engagement 

There are an abundance of techniques utilized and taught to target the hips when squatting. Ankle, hip and thoracic mobility, posture, quad dominance, bar weight, bar height, stance and form adjustments are just a few of the things coaches address....