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Train the Brain


The Endurance: Shackleton’s Legendary Antarctic Expedition  Caroline Alexander, Frank Hurley

In August 1914, just before the outbreak of the First World War, the explorer Ernest Shackleton and his crew sailed for the South Atlantic in pursuit of being  the first to cross, on  foot,  the Antarctic continent. Through the freezing Weddell Sea, they came within eighty-five miles of their destination when their ship, Endurance, became trapped in the ice pack. The ship was crushed, it’s crew stranded on the floes. Their ordeal would last for twenty months, and is one of history’s greatest exploration adventures.


 Pendulum Equipment

  University of Toledo  –  Rogers Brute Racks


Grip Force

A solid grip has repeatedly been tied to having a healthier and longer life and without question is a huge factor in almost all  athletics. Recent studies shed light on the intricate relationship between hand strength and overall athletic performance....

Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School