Truth Not Trends

3.03.2021

Blog|Strength Training

Coach Eric Mckay

Finding the correct amount of exercise to promote positive adaptation whether it be muscle growth, fat loss, strength gains, rehabilitation or fitness in a minimum amount of time is what NO BULL Strength and Performance is about.

Each trainee is guided through every aspect of every training session. Whether you have a disability or are a novice or experienced you will get stronger and this will occur in less time than you imagined.

Free Consultation
Facility Tours
One On One Coaching
Live Virtual Coaching
Personalized and Private Sessions
Eliminate pain, Increase Strength, Balance, Flexibility
Nutritional Guidance
Body Composition
The Best Strength Training Equipment
Sustainable Success

NO BULL Strength and Performance is located in Fowlerville, Michigan. Coach McKay will help you achieve the goals you’re striving for – schedule an appointment – check it out!

Phone: (517) 8194882
Email: nobullstrength@gmail.com
Location: 2535 S. Bull Run Rd.
Fowlerville, MI 48836

11.24.2023

Manual Training Has Rules

In 1979 Manual Resistance was introduced at the National Strength and Conditioning Convention. Weight training’s ability to enhance athletic performance had become accepted and coaches were beginning to be hired by major sports programs. Facilities everywhere were extremely limited or...

11.16.2023

Powerful Hands

The hand is a complex anatomical system. This appendage is composed of twenty seven bones and fifteen joints. Having 30 degrees of rotational and translational freedom it’s able to grasp and apply force to objects of multivarious shapes and sizes....

11.9.2023

Getting Back To Normal

The health practitioner’s return-to-play protocol after a concussion, whiplash, nerve or muscle trauma must contain a measurable strength component to restore each muscle to normalcy, redressing this tendency to substitute by the injured athlete. The athlete, strength coach, and/or trainer...