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Visit Us And Get Strong

Lock Haven University located in Lock Haven, Pennsylvania has over 100 clubs and organizations in which it’s students participate in. These organizations give like-minded people a chance to connect and build and develop sought after skills, while participating in activities they all enjoy.

Recently the Lock Haven Strength and Conditioning Club took an eight and one half hour journey to Clare, Michigan to visit the Rogers factory and expansive showroom located nearby.

Pendulum Factory

One of Several Rogers Manufacturing Facilities

Following a tour to see how equipment was developed and manufactured the Club members went to the Pendulum showroom to interact with all the latest equipment and Get Strong.

A Great Day and Great Visit


Grip Force

A solid grip has repeatedly been tied to having a healthier and longer life and without question is a huge factor in almost all  athletics. Recent studies shed light on the intricate relationship between hand strength and overall athletic performance....

Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School