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West Rusk High School

In the early 1900’s gender-specific colors brought about a great diversity of public opinion.  At the time it became generally accepted that pink was for boys and blue more fitting for the girls.  Pink was considered a watered down red and a strong color and blue more delicate, danity and prettier for girls.  The pink and blue gender rules one hundred years later, have sinced reversed and pink has lost its symbolism of being a strong color. 

Not so fast – at West Rusk High School in Texas pink is not only a strong color, training on the pink machines and power racks will in fact Get you Stronger.

West Rusk Pink Weight Room

Pendulum Power Rack System

West Rusk High School Weight Room

 Pendulum Strength Training Machines

Rogers Athletic SciFit

 SCIFIT Exercise Equipment


Grip Force

A solid grip has repeatedly been tied to having a healthier and longer life and without question is a huge factor in almost all  athletics. Recent studies shed light on the intricate relationship between hand strength and overall athletic performance....

Freedom To Excel

The human body is described as having 6 degrees of freedom for each of its segments. Degrees of freedom refers to the number of ways a rigid body can move in three-dimensional space, up/down, left/right,  in/out and in 3 rotations;...

Mount Pleasant High School