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What Happened At The Old Time Strongman Picnic

Heavy Lifting and Heavy Eating Made A Great Picnic                                                               


Pig Roast


Eric Todd 905 Open (Absolute) World Record 905 pound Neck Lift bdwt. 252 lbs

neck lift

Eric Todd 2075 pound Hip Lift


Jeff “Chain Breaker” Bankens exploding a hot water bottle

Weight lifting event

Jeff “Chain Breaker” Bankens tears a few license plates

Weight lifting event

Last year Andrew Durniat broke the World Record by doing a 519 one arm deadlift

Weight lifting event

Weight lifting event

This year Andrew Durniat broke another World Record…he accomplished a 1-arm left handed barbell snatch with 166 pounds.. at a bdwt. of 233 pounds

Weight lifting event

Weight lifting event

If you need transportation to the picnic next year call Rogers Athletics. They will be glad to let you pull their truck to get there.

A man pulling a truck



The bench press is performed in multiple ways; a variety of grip widths, feet up, feet on the floor, different speeds of movement, variable ranges of motion, various percentages of 1RM and more. All affect muscle activation during the pressing...

All Five Fingers

Using a Power Grip on the Pendulum Rope Pull The hand has its greatest gripping strength when utilizing a ‘power grip’, that is squeezing with all five fingers. When the thumb is negated, grip strength has the second greatest capability...

Hip Engagement 

There are an abundance of techniques utilized and taught to target the hips when squatting. Ankle, hip and thoracic mobility, posture, quad dominance, bar weight, bar height, stance and form adjustments are just a few of the things coaches address....