Questions? Ready to start your project? Contact Us
You may wonder what strongmen do at a picnic? Well, they lift rocks.
They throw stuff around.
They pull 28,000 pound trucks.
They pull old school fire trucks with their hair.
They bring bull dogs to watch.
They take naps on crushed glass.
They watch people juggle and eat fire.
They have their kids lift.
They play with sledge hammers.
And you know what? They have a picnic!
Some trainers, coaches and athletes use what is called the 2-for-2 Method for increasing training load. The rule is if the trainee can perform two or more repetitions over one’s ‘repetition goal’ in the last set of an exercise, for two consecutive workouts, the weight is added for that particular exercise the next training session.
customer care
our products
our brands
connect with us
© 2022 Rogers Athletic, Co. All rights reserved.
3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
customer Service
3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
shipping & returns
3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
customer care
our products
our brands
© 2022 Rogers Athletic, Co. All rights reserved. Web design by efelle.
