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When You Want To Jam

The Pendulum Rack System

The quickly adjustable simplistic work arms can easily be attached and automatically locked to the Pendulum Rack System. This allows for bilateral and unilateral movements, standing or seated. The user may press, row, squat, pull or do jamming movements – the training options are limitless.

The Pendulum Rack System


Getting Strong

North Carolina State University builds a new strength training facility.


Syracuse University rebuilds their weight room with Pendulum strength training equipment.

The Upper Back

Different hand and forearm positions alter the activity within the targeted musculature during a weight training movement that requires grasping. When strength training the upper back utilizing a rowing motion, how you grasp, wrist flexion, wrist extension, forearm pronation, forearm...