1.9.2012
Just The Basics
The NFL's first Strength Coach and now retired, Kim Wood, has shaped the exercise world like no other.
1.7.2012
Oktibbeha County
Our Clinic is designed to provide strength and conditioning knowledge to anyone who is interested. We are very excited with this year’s speaker line up and look forward to another great clinic!
1.6.2012
Can You Run With Form When It Counts?
A Form Run Sprinting Progression.....Can You Run With Form When It Counts?
1.3.2012
Too Much Of A Good Thing
Athletes who add protein to their diets to build muscle are certainly effecting the bodies chemistry in lots and lots of ways, some wanted, some unwanted.
1.1.2012
Width 70 Miles Length 170 Miles
The 2nd Annual SC/AD New Jersey Clinic CEUs will be 0.8 NSCA, 8.0 BOC, and 8 NSPA.
12.29.2011
The Head The Neck
The Pendulum Cam has a unique shape. The cams adjustment system allows this singlular mechanism to train the head musculature as well as muscle structures that move the neck.
12.25.2011
The Raw Material
Kim clearly defines that his job was to develop "football strength" for a combative sport and explains the skills of the game are learned on the field and the "raw material" developed in the weight room.
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