Some Conditioning Sleds Are Just Better
The Rogers Athletic Drive Sled teaches you to hit and drive keeping your hands inside and thumbs up.
The Rogers Athletic Drive Sled teaches you to hit and drive keeping your hands inside and thumbs up.
Push the Drive Sled from sideline to sideline across the football field. The rest interval is 1 minute .
The North American strongman competition was held in Charlotte, North Carolina this month.
Accessory lifts in a strength training program are considered supplemental and are said to serve or assist in the progress of the major lifts
Walking as little as six miles a week is associated with a lower risk of Alzheimer’s improved academic performance, a reduction in depression, lower blood pressure and even raising one’s self-esteem.
April 20th, 2013 - Schembechler Hall - Michigan Football is holding a strength and conditioning clinic.
TJ Lynch and his wife Amy Llinas Lynch the World Natural Figure Champion 2011 & 2013, have been full time personal trainers and instructors for over