4.24.2011
Muscle Tendon Springs
Like all biological tissue tendons can be stretched. When stretch occurs the tissue resists and exerts an elastic force on the skeletal system.
Like all biological tissue tendons can be stretched. When stretch occurs the tissue resists and exerts an elastic force on the skeletal system.
NSCA Ohio State Strength and Conditioning Clinic
If you want to run better you must train your neck musculature.
When gripping make sure you do not neglect the Profundus as you engage and finish the movement
Throughout history the color purple has been associated with royalty and power