Got It Rocking In East Rockaway
Dr Ken Leistner trains some of America's greatest lifters and athletes.
Dr Ken Leistner trains some of America's greatest lifters and athletes.
Strength training is a part of our culture. You would be hard pressed to find someone who would disagree with the health and fitness benefits associa
The 2nd Annual New Jersey Strength and Conditioning Clinic will be held at the Pingry School, Martinsville, NJ Saturday, February 18, 2012
They are all good yet the number one reason may have been recently discovered in the Annals of Surgical Oncology.
Getting the Gluteal muscles strong will help stabilize the hip, as well as the knee, and to some extent the lumber spine.
Visit the Rogers Athletic Factory in Clare, Michigan and try The Squat Pro.