ROGERS UPDATES

Increasing the variety of exercise on the Pendulum Rack System.

The best leg press for isolating one leg or training both.

There are many ways to add the Pendulum Adjustable Rope Pull to your program.

Selecting the appropriate grip handles addresses wrist movement and the stress applied to the targeted musculature.

Quickly add or remove the Pit Shark belt squat and chin/dip station to your Pendulum Rack.

Add Monster Arms to your Pendulum Rack System.

Find room, make room as neck training is that important.

Never overlook the importance of training the head and neck.