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GET STRONG BLOG

Catching, Pulling, Pressing

Getting Strong is an important part of athletics as you can’t specifically train for every event that may occur.

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4.6.2020

Stuck - Lumen Christi Prepares To Win

When stuck at home prepare to win.

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4.3.2020

Bridging Childhood And Adulthood

Engaging in gross motor activities throughout life significantly improves motor skills

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4.2.2020

Stuck- Pool Resources

Use the resources available to Get and stay Strong.

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4.1.2020

Keeping Stable - When Stuck

A few simple exercises that are not so simple.

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3.31.2020

Myokines 

Muscles are much more important than previously thought.

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3.30.2020

Stuck- Use A Truck

Without access to a gym it pays to be innovative

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3.28.2020

Stuck- Keep Your Legs Trucking

When you are stuck at home use what is available to Get Strong.

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3.27.2020

The Green Wave

Tulane University upgrades with Pendulum.

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