4.10.2016
Increasing Chin-up Repetitions
Inclusion of an exercise such as the Pendulum Lat Combo Pull as part of a chin-up program will quickly increase the number of chins that can be done.
4.4.2016
Improving Bench Press Testing
Using the Pendulum Vertical Chest Press to improve your barbell bench press repetitions.
3.30.2016
Rutgers University Weight Room
Rutgers University adds more Pendulum equipment to their weight room.
3.21.2016
Gamekeeper
In the 1950's the term 'gamekeeper' was a term that was used to describe an injury to the metacarpophalangeal joint of the thumb.
3.2.2016
Iowa State Strength And Conditioning
Iowa State adds more Pendulum equipment to their strength training facility.
2.20.2016
Concussions And The Lower Body
"Concussion Increases Odds of Sustaining a Lower Extremity Musculoskeletal Injury After Return to Play Among Collegiate Athletes."
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