10.1.2019
Squat Without Coaching
Squat equal to or better than a barbell squat with little or no instruction.
Squat equal to or better than a barbell squat with little or no instruction.
Eastern Michigan University athletics steps into the future with their new Strength & Conditioning Center.
Anatomically we need clear definitions of terms before we alter what we have learned.
Neck muscle fatigue reduces the accuracy of upper limb tracking tasks.
The Pendulum Vertical Chest Press makes the coaching process of targeting specific anatomical areas simpler.