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GET STRONG BLOG

When Fit

When knowingly fit a challenge can be a good thing.

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12.18.2019

Getting Strong in Flushing

A new weight room at Flushing High School.

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12.11.2019

Knowledge Will Motivate

Alcohol can suppress muscle protein synthesis.

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12.4.2019

Sensory Organs And The Neck

The sensory organs coordinate with our neck muscles to affect posture and movement.

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11.26.2019

Iron Represents the Durability of a Partnership

The Pendulum Power Rack System is more useful than one may expect.

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11.19.2019

A Women’s Advantage

Grip strength application differs between men and women.

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11.12.2019

Texas A&M Aggies

Texas A&M Aggies have a new weightlifting facility.

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11.5.2019

Gripping The Shoulder

Hand training can have a positive effect on shoulder strength post injuries.

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10.29.2019

Getting A Grip On Climbing

Experts predict that Sport Climbing will eventually dethrone CrossFit in participation and popularity.

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