Rows In A Row

At the University of Pittsburgh you push on the bench press and pull on the Pendulum 3-Way Row.


A New Angle In Training

The Pendulum Shoulder/Incline can be changed quickly into three different distinct machines that allows the athlete to isolate specific regions of the pectoralis major.


Be Smart With Smartphones

To offset postural changes in this technological age it is important to make head and neck training a common practice in our exercise programs.