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GET STRONG BLOG

The Rope Pull For Time

Adding a little competition to a workout session.

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1.11.2021

Manage Pain

Using range of motion to reduce pain and strengthen muscle tissue.

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1.8.2021

Making An Impact

Impact Athletic impacts how athletic training is administered.

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1.6.2021

Fartlek - Speed Play - Changing Mindset

The human endeavor can be dramatically influenced by how we express our talents and abilities.

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1.4.2021

Estimating Your Daily Caloric Needs

Understanding losing weight.

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12.30.2020

Hand Size

Changing a grip can change development.

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12.28.2020

Strengthening The Strongest Digit

Isolate each digit with different size wrist rollers to Get Strong.

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12.23.2020

Adjusting A Routine

Maximizing the musculature of the neck with the Pendulum cam.

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12.21.2020

Targeting The Hips 

Combining two machines to maximize development of the hips.

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3760 West Ludington Dr., Farwell, MI 48622
Ph: 800-457-5337  •  Fax: 888-549-9659
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3760 West Ludington Dr., Farwell, MI 48622
Ph: 800-457-5337  •  Fax: 888-549-9659
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3760 West Ludington Dr., Farwell, MI 48622
Ph: 800-457-5337  •  Fax: 888-549-9659
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