Getting A Leg Up On Leg Extensions
The short arc knee extension is a partial leg extension movement that has been used for decades to target the vastus medialis oblique.
The short arc knee extension is a partial leg extension movement that has been used for decades to target the vastus medialis oblique.
The Pendulum Lat Combo Pull will help you pull up or pull down - great way to Get Strong.
It has already been determined that neck girth and strength is associated with a lower risk of sport-related concussions.
Thumbs up, place your hands inside during conditioning as well.
Use the Rope Pull on the Pendulum Lat Combo Pull or Pendulum Power Rack to Get Strong
When training manually all athletes must understand the rules of performing each repetition properly. The rules of Manual Resistance must be reviewed regularly!
The Pendulum Combo Pull comes with an assortment of handles for a variety of exercises.
The Pendulum Power Racks have easily adjustable chin and dip bars.