Lateral Neck Flexion And Leverage
Address leverage to get the most out of lateral neck flexion when using the Pendulum Neck Machine.
Address leverage to get the most out of lateral neck flexion when using the Pendulum Neck Machine.
The Pendulum 4 and 5 Way Neck Machines were designed to be able to address head and and neck movement to properly train the complex region of the upper spine.
Developing one area and neglecting another is not conducive to optimal athletic development or performance.
If an athlete has a shoulder issue and is encouraged to train the Pendulum Core Developer can be ideal.
Grip is associated with heart health, longevity, overall strength and power, performance, hormone levels, sleep and more.
View the recently installed weight room at Colorado State University featuring Pendulum equipment.
Hydration has always been a tremendous concern for coaches, trainers and athletes in sport.