4.23.2017

Up-To-Date

The following are a list of references on the importance of training the head, neck and jaw. Great information and great reasons to Get Strong.

4.7.2017

The Fighting Irish

The University of Notre Dame upgrades their weight room with a wide variety of Pendulum Strength Training Machines

3.17.2017

Food For Thought

Even with technology and professional dietary programs science says the relationship of counting calories and managing body weight is not that simple.