Xavier Musketeers

The Musketeers Strength and Conditioning program is led by their 'outstanding' Head Strength and Conditioning Coach Matt Jennings.


PENN Quakers

The University of Pennsylvania adds the Pendulum Squat Pro to their strength training facility.


Small And Powerful

Studies show that the size of the multifidis and the risk for head and neck injuries are associated in contact sports


Learning to Get Strong

Rick Court of Maryland makes sure each athlete understands the skill required to maximize development when they enter into his program