4.29.2021
The Disadvantage Is An Advantage
Limiting the amount of leverage can enhance muscular development.
4.21.2021
Physical Activity Guidelines
The benefits of exercise are for not only health span but life span.
4.14.2021
3x5 = 15 Different Positions
The Pendulum 3-Way Row enables the user to train aggressively in a multitude of ranges of motion.
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