Progressing Into The Barbell Squat
The post season is the perfect time to take a couple of weeks to revisit your squat technique. Ironing out bad habits and reinforcing fundamentals will pay back tenfold.
The post season is the perfect time to take a couple of weeks to revisit your squat technique. Ironing out bad habits and reinforcing fundamentals will pay back tenfold.
Sunir Jossan has a Masters Degree in Exercise, over 20 years of fitness training and programming much of it for the United States Government. He has written numerous fitness articles and is certified as a SWAT Fitness Specialist.
Get Strong With Pendulum Strength Training Equipment. Ask about Pendulum strength gear at Rogers.
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The National Institute of fitness adds Pendulum Equipment to Get Strong
Rockford High School installs the Pendulum Rack System with bridging between racks.