Questions? Ready to start your project? Contact Us
Over 300 Cadillac High School students participate in the Strength and Conditioning program daily. CHS students benefit from an introduction to a lifelong practice of health, wellness and fitness. College bound athletes prepare for the next level of competition. Thanks to Montage Media for helping us showcase this great program.
A great way to augment exercise is to use Manual Resistance immediately after exiting a training device. This approach to strengthening can further target the muscles involved in the movement. The rules of Manual Resistance are provided in the previous...
The Journal of Sports Science and Medicine published the study, Manual Resistance versus Conventional Resistance Training: Impact on Strength and Muscular Endurance in Recreationally Trained Men.The researchers concluded..”these findings provide information for personal trainers or physical therapists, who could apply...
The barbell squat is seemingly simple, yet is a complex movement. Coaches and athletes learn and/or teach various training techniques to attain a low position to enhance overall development. The deep squat affects the movement of each joint by the...
customer care
our products
our brands
connect with us
© 2022 Rogers Athletic, Co. All rights reserved.
3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
customer Service & Billing
528 Pioneer Pkwy, Clare, MI 48617
Ph: 800-457-5337
Fax: 888-549-9659
shipping & returns
3760 West Ludington Drive, Farwell, MI 48622
Ph: 800-457-5337
Fax: 888-549-9659
customer care
our products
our brands
© 2022 Rogers Athletic, Co. All rights reserved. Web design by efelle.
