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MVP | DRIVE – First & Future

The MVP | DRIVE mobile tackling dummy is revolutionizing football practice, creating a safe yet realistic alternative to live player contact.

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Syracuse University rebuilds their weight room with Pendulum strength training equipment.

The Upper Back

Different hand and forearm positions alter the activity within the targeted musculature during a weight training movement that requires grasping. When strength training the upper back utilizing a rowing motion, how you grasp, wrist flexion, wrist extension, forearm pronation, forearm...

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