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MVP | DRIVE on Fox & Friends

The MVP | DRIVE Mobile Tackle Dummy has become quite the celebrity! Check out this great feature on the dummy produced for the Fox & Friends morning show. 

 MVP | DRIVE Mobile Tackle Dummy on Fox & Friends

Click Here to view the video at Fox News





Rules Matter

The Journal of Sports Science and Medicine published the study, Manual Resistance versus Conventional Resistance Training: Impact on Strength and Muscular Endurance in Recreationally Trained Men.The researchers concluded..”these findings provide information for personal trainers or physical therapists, who could apply...

Top Load

The barbell squat is seemingly simple, yet is a complex movement. Coaches and athletes learn and/or teach various training techniques to attain a low position to enhance overall development. The deep squat affects the movement of each joint by the...

Bloom Township High School