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St. Thomas Aquinas

football ropes

A few great shots from Dan Shula, Regional sales rep in Florida, during his delivery of Rogers equipment to St. Thomas Aquinas High School.

Roger PowerBlast at St. Thomas New football gear for St. Thomas Aquinas High School

Rogers 16-Arm PowerBlast

The new Rogers TEK Sled, Trap Chute, and PowerBlast for St. Thomas Roger PowerBlast at St. ThomasRoger PowerBlast at St. Thomas Aquinas High School

The Rogers TEK Sled & Trap Chute


Manual Training Has Rules

In 1979 Manual Resistance was introduced at the National  Strength and Conditioning Convention. Weight training’s ability to enhance athletic performance had become accepted and coaches were beginning to be hired by major sports programs. Facilities everywhere were extremely limited or...

Powerful Hands

The hand is a complex anatomical system. This appendage is composed of twenty seven bones and fifteen joints. Having 30 degrees of rotational and translational freedom it’s able to grasp and apply force to objects of multivarious shapes and sizes....

Getting Back To Normal

The health practitioner’s return-to-play protocol after a concussion, whiplash, nerve or muscle trauma must contain a measurable strength component to restore each muscle to normalcy, redressing this tendency to substitute by the injured athlete.  The athlete, strength coach,  and/or trainer...