Hand grip strength has been indicated as an important biomarker of health even when looking at physiological factors such as aerobic fitness, coordination skills, muscular strength and other aspects of physical fitness.

The majority of untrained individuals have a 10% stronger hand grip strength in their dominant hand, while hand grip strength usually peaks sometime during one’s 3rd decade of life.

The strongest hand grip used to apply maximum force and stability is the power grip. This is when all four fingers are around an object’s shape and flex against the palm. The fingers work opposing the thumb creating a strong hold.

The power grip is significant as it allows the bulk of the hands palm to contribute to the force, as well as engages the larger muscles of the forearms. In training knowing shape influences the maximal grip force, the grip force distribution, and the finger joint postures – Rogers Athletic created a variety of wrist rollers with the correct ergonomics to maximize development.

Fill your Rogers Athletic Pendulum Grip Cart with a variety of wrist rollers and gripping devices to Get and keep your hands Strong.

The Pendulum Grip Cart